“Your mind will answer most questions if you learn to relax and wait for the answer” — William S. Burroughs


How to do the yoga forearm scorpion asana (Vrischikasana)

How to do the yoga forearm scorpion asana (Vrischikasana)

I first attempted the scorpion pose naively five years ago but had no arm strength. After many failed attempts at getting even close to it,..

7 mind blowing self development books to read before you turn 30

7 mind blowing self development books to read before you turn 30

Over the last 10 years I’ve been an avid read of self development books covering all topics from relationships to spirituality and..

Mysore style Ashtanga yoga — first time experience

Mysore style Ashtanga yoga — first time experience

A few months ago I decided to start doing Ashtanga yoga because I felt it was time to vary my yoga practice and challenge myself more. Over..

How to change your life in 30 days

How to change your life in 30 days

“When a goal matters enough to a person, that person will find a way to accomplish what at first seemed impossible.”– Nido..


7 powerful stress management exercises

How to get rid of stress? For those of you who are constantly feeling stressed — living on endless supplies of coffee, rushing lunch breaks, and trying to make 5pm..

July 22, 2014 with 0 Comments

An introduction to brainwaves and the 3 brainwave patterns not recognised by mainstream science

Part of my meditation teacher training course involves learning about the different brainwaves and understanding what specifically is going on in our brains when we meditate and..

July 21, 2014 with 0 Comments

Kundalini energy interview with Jeanette Amlie

Jeanette Amlie, Creator of Blue Earth Awakening kindly discusses her experiences and knowledge of kundalini energy and kundalini awakening with ThoughtBrick. Jeanette has a..

July 19, 2014 with 7 Comments

‘Waking up’ together — 3 essential components for a more conscious relationship

“As you may have noticed, relationships are not here to make you happy or fulfilled. If you continue to pursue the goal of salvation through a relationship, you will be..

July 16, 2014 with 1 Comment

12 of the best self improvement books

Over the last decade I’ve read a lot of self improvement books about everything from productivity to meditation and mindfulness. In no particular order of greatness, here’s my..

July 15, 2014 with 8 Comments

Wise words from a tree — An artist is not just somebody who paints

The other week, I was at glastonbury Festival and although I included this image in my Glastonbury Festival 2014 — My top 10 highlights post, and most recent newsletter, I..

July 13, 2014 with 0 Comments

Dealing with criticism: 5 effective solutions

“Any fool can criticize, condemn, and complain but it takes character and self control to be understanding and forgiving.” — Dale Carnegie I’m the first to put my hand..

July 9, 2014 with 0 Comments

What happens at an atheist church that celebrates life? My morning at the Sunday Assembly

What is the Sunday Assembly? The Sunday Assembly is a global network of people who want to make the most of this one life we know we have. Is it the answer to cities with..

July 6, 2014 with 0 Comments

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