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“What ever the mind of man can conceive and believe, it can achieve” — Napolean Hill

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10 useful ways to let go of unwanted thoughts and worries

10 useful ways to let go of unwanted thoughts and worries

For the last three months I’ve been managing a project that hasn’t been going to plan. At times I’ve found myself unable to let go of..

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20 things you can do when you’re bored out of your mind

20 things you can do when you’re bored out of your mind

“The war between being and nothingness is the underlying illness of the twentieth century. Boredom slays more of existence than..

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Introduction to Open Heart Meditation

Introduction to Open Heart Meditation

“Opening and using our heart help us to better realise the real purpose of life that helps us to start living our lives as a facility to..

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100 life inspiring ideas

100 life inspiring ideas

This collection of 100 life inspiring ideas is just as much a reminder for myself as it is for everyone. Some are purely my opinion, and..

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12 of the best self improvement books

Over the last decade I’ve read a lot of self improvement books about everything from productivity to meditation and mindfulness. In no particular order of greatness, here’s my..

November 12, 2014 with 18 Comments

Tummo meditation: an in depth guide

Tummo, meaning inner fire is a Tibetan Buddhist meditation practice that allows us to make significant physical changes to our body temperature using meditation, breathing..

November 10, 2014 with 10 Comments

Kundalini energy interview with Jeanette Amlie

Jeanette Amlie, Creator of Blue Earth Awakening kindly discusses her experiences and knowledge of kundalini energy and kundalini awakening with ThoughtBrick. Jeanette has a..

November 9, 2014 with 7 Comments

Is spirituality pointless? Does science have all the answers?

We’re all searching for the same thing – happiness. The only difference is the place we search for happiness. General opinion might lead us to believe it’s found in money,..

November 7, 2014 with 7 Comments

30 day challenge ideas for Autumn/Winter

It only takes 30 days to break bad habits, implement change and feel inspired to start afresh. Now the days are becoming colder and the evenings darker, motivation can sometimes..

November 6, 2014 with 0 Comments

My experience with Amma, the hugging mother

I’d first heard of Amma whilst in India a fair few years back, as the lady who gave out free hugs and had an ashram dedicated to her. In spiritual circles across the World,..

November 5, 2014 with 0 Comments

5 reasons why you should try 5Rhythms at least once

“5Rhythms transcends dance—movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay our masks down, and dance till we..

October 28, 2014 with 0 Comments

My Yoga teacher training experience so far with Yoga Professionals

After wanting to do my Yoga teacher training for so long, It’s great to be finally doing it with Yoga Professionals and YMCA Fit. In the future, I would like to go back to India..

October 25, 2014 with 2 Comments

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Find what you love and do it. Set your goals, take risks, trust your intuition and measure success by your own standards .... see About

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