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“Confusion is the best form of communication. It’s left to be unexplained” — Twiggy

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How to change your life in 30 days

How to change your life in 30 days

“When a goal matters enough to a person, that person will find a way to accomplish what at first seemed impossible.”– Nido..

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7 powerful stress management exercises

7 powerful stress management exercises

How to get rid of stress? For those of you who are constantly feeling stressed — living on endless supplies of coffee, rushing lunch..

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An introduction to brainwaves and the 3 brainwave patterns not recognised by mainstream science

An introduction to brainwaves and the 3 brainwave patterns not recognised by mainstream science

Part of my meditation teacher training course involves learning about the different brainwaves and understanding what specifically is going..

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Wise words from a tree — An artist is not just somebody who paints

Wise words from a tree — An artist is not just somebody who paints

The other week, I was at glastonbury Festival and although I included this image in my Glastonbury Festival 2014 — My top 10..

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Are you doing too much? Slow down … less is more

The West has made people too time-conscious, not knowing where they are going but speeding to get there because time is short. — Bhagwan Shree Rajneesh Considering that I..

July 12, 2014 with 0 Comments

10 minute chakra pranayama exercise with shakti music

A few weeks ago, whilst on my meditation course, I was introduced to Russill Paul’s Bija mantra and chakra music. I found the experience of listening to the music whilst doing a..

July 10, 2014 with 0 Comments

What happens at an atheist church that celebrates life? My morning at the Sunday Assembly

What is the Sunday Assembly? The Sunday Assembly is a global network of people who want to make the most of this one life we know we have. Is it the answer to cities with..

July 6, 2014 with 0 Comments

Amazing what Raisins can do — my experience of MBSR

It was a Thursday in January the evening I decided I did not like raisins very much. Most people probably don’t think much about raisins — and I was certainly one of those..

July 2, 2014 with 0 Comments

Glastonbury Festival 2014 — My top 10 highlights

Glastonbury Festival is often (so I’ve heard anyway) been named the heart chakra of the world. It’s certainly easy to see why! Considering the festival is so huge (approx..

July 1, 2014 with 0 Comments

Ignore the Periphery and focus on the forward

This article is about being conscious of the ins and outs of daily life and our interactions with people but not allowing the negative or destructive (‘the periphery’) to..

June 30, 2014 with 2 Comments

Kundalini energy interview with Jeanette Amlie

Jeanette Amlie, Creator of Blue Earth Awakening kindly discusses her experiences and knowledge of kundalini energy and kundalini awakening with ThoughtBrick. Jeanette has a..

June 20, 2014 with 7 Comments

Depression — End the stigma

What this article is This is the story of how I recovered from Major Depressive Disorder, anxiety, and addiction, built my life back up from scratch, and found happiness. I hope..

June 19, 2014 with 0 Comments

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