ThoughtBrick

“Who controls the past controls the future. Who controls the present controls the past” — George Orwell

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The significance of seeing 11:11 — what does it mean?

The significance of seeing 11:11 — what does it mean?

“11:11 is an invitation to tap into your own inner knowing, inner joy, and enjoy the life fulfillment that’s possible for you...

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The regenerative power of yoga nidra — 30 minutes is equivalent to 4 hours’ sleep

The regenerative power of yoga nidra — 30 minutes is equivalent to 4 hours’ sleep

“In yoga Nidra, you have the waking state, go through the dreaming state and into the deep sleep state, yet remain fully awake.”..

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My new eco yoga mat made from natural plant based materials

My new eco yoga mat made from natural plant based materials

My new ecoYoga jute mat arrived the other day so this evening I ventured into my local park to do some yoga. I live in London, and got this..

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How to do the yoga forearm scorpion asana (Vrischikasana)

How to do the yoga forearm scorpion asana (Vrischikasana)

I first attempted the scorpion pose naively five years ago but had no arm strength. After many failed attempts at getting even close to it,..

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7 mind blowing self development books to read before you turn 30

Over the last 10 years I’ve been an avid read of self development books covering all topics from relationships to spirituality and meditation. I actually put off writing this..

July 28, 2014 with 0 Comments

Tummo meditation: an in depth guide

Tummo, meaning inner fire is a Tibetan Buddhist meditation practice that allows us to make significant physical changes to our body temperature using meditation, breathing..

July 27, 2014 with 6 Comments

Kundalini energy interview with Jeanette Amlie

Jeanette Amlie, Creator of Blue Earth Awakening kindly discusses her experiences and knowledge of kundalini energy and kundalini awakening with ThoughtBrick. Jeanette has a..

July 26, 2014 with 7 Comments

Mysore style Ashtanga yoga — first time experience

A few months ago I decided to start doing Ashtanga yoga because I felt it was time to vary my yoga practice and challenge myself more. Over the last three years, apart from my..

July 25, 2014 with 0 Comments

12 of the best self improvement books

Over the last decade I’ve read a lot of self improvement books about everything from productivity to meditation and mindfulness. In no particular order of greatness, here’s my..

July 24, 2014 with 11 Comments

‘Waking up’ together — 3 essential components for a more conscious relationship

“As you may have noticed, relationships are not here to make you happy or fulfilled. If you continue to pursue the goal of salvation through a relationship, you will be..

July 24, 2014 with 1 Comment

Is spirituality pointless? Does science have all the answers?

We’re all searching for the same thing – happiness. The only difference is the place we search for happiness. General opinion might lead us to believe it’s found in money,..

July 22, 2014 with 7 Comments

An introduction to brainwaves and the 3 brainwave patterns not recognised by mainstream science

Part of my meditation teacher training course involves learning about the different brainwaves and understanding what specifically is going on in our brains when we meditate and..

July 21, 2014 with 1 Comment

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