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Introduction to Open Heart Meditation

Introduction to Open Heart Meditation

“Opening and using our heart help us to better realise the real purpose of life that helps us to start living our lives as a facility to..

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15 authentic quotes about the heart

15 authentic quotes about the heart

The first chapter of the new book I’m reading, ‘Smile to your heart meditations’ opens with a collection of beautiful..

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30 day challenge ideas for Autumn/Winter

30 day challenge ideas for Autumn/Winter

It only takes 30 days to break bad habits, implement change and feel inspired to start afresh. Now the days are becoming colder and the..

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My experience with Amma, the hugging mother

My experience with Amma, the hugging mother

I’d first heard of Amma whilst in India a fair few years back, as the lady who gave out free hugs and had an ashram dedicated to her. In..

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5 reasons why you should try 5Rhythms at least once

“5Rhythms transcends dance—movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay our masks down, and dance till we..

October 28, 2014 with 0 Comments

My Yoga teacher training experience so far with Yoga Professionals

After wanting to do my Yoga teacher training for so long, It’s great to be finally doing it with Yoga Professionals and YMCA Fit. In the future, I would like to go back to India..

October 25, 2014 with 2 Comments

100 life inspiring ideas

This collection of 100 life inspiring ideas is just as much a reminder for myself as it is for everyone. Some are purely my opinion, and others are more universally recognised as..

October 14, 2014 with 6 Comments

12 of the best self improvement books

Over the last decade I’ve read a lot of self improvement books about everything from productivity to meditation and mindfulness. In no particular order of greatness, here’s my..

October 12, 2014 with 18 Comments

Tummo meditation: an in depth guide

Tummo, meaning inner fire is a Tibetan Buddhist meditation practice that allows us to make significant physical changes to our body temperature using meditation, breathing..

October 10, 2014 with 10 Comments

Kundalini energy interview with Jeanette Amlie

Jeanette Amlie, Creator of Blue Earth Awakening kindly discusses her experiences and knowledge of kundalini energy and kundalini awakening with ThoughtBrick. Jeanette has a..

October 9, 2014 with 7 Comments

Is spirituality pointless? Does science have all the answers?

We’re all searching for the same thing – happiness. The only difference is the place we search for happiness. General opinion might lead us to believe it’s found in money,..

October 7, 2014 with 7 Comments

‘Waking up’ together — 3 essential components for a more conscious relationship

“As you may have noticed, relationships are not here to make you happy or fulfilled. If you continue to pursue the goal of salvation through a relationship, you will be..

October 4, 2014 with 1 Comment

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