I’ve had the domain for a while, and I’m now happy to say that with the help of my boyfriend Andrew, my new site clarehudson.yoga is now up and running. l will still be writing on Thought Brick, but my new site will be a space for me to share what I have to offer […]
Not just asana: how to practise all 8 limbs of yoga?
Since my first yoga teacher training, I’ve often reflected on how I can practise, study and teach some of the other limbs of yoga as well as famous limb number three — asana (yoga poses). I liked what one of my teachers (Krishna) in India said — that you can take a small section from […]
My blissful experience in a gong bath
If you’d ask me where my mind peacefully drifted off to on Sunday evening as I experienced my first gong bath at YogiYoga in Wandsworth, I wouldn’t be able to to tell you. But I do know that I went into a deep state of relaxation, and left feeling light, grounded and refreshed as I […]
6 morning rituals I love to do to help me start my day
It was a mix of the Wim Hof Method and Tim Ferriss podcasts that got me into morning rituals. When I stopped working 9-5 with no major plan in place, I asked myself the question what do I really want to do tomorrow morning? Thinking too long term at that point felt a bit daunting, […]
An evening of pilates, smoothie making, and nutrition at the Oxo Tower
The other day I had the pleasure of going to a free John Lewis wellbeing evening at the Oxo tower for London bloggers, where I got to do pilates, make a delicious smoothie, and learn about nutrition from one of London’s most sought after nutrition coaches. My evening in photos How to make the red ambulance […]
5 of the best pieces of restorative yoga equipment to enhance your practice
I practised yoga alone for years, happy with just me, my mat and my practice. At this time I mainly practiced Sivananda and Ashtanga yoga where additional props aren’t really used. However, when I started to incorporate Yin and also restorative yoga into my practice, and especially during my pregnancy, I started to incorporate yoga […]
2 unforgettable years doing yoga teacher trainings in London and India
My intention for this article is to open up a discussion and share some of my own thoughts and experiences of doing yoga teacher trainings in both London and India. I also want to discuss what it means to be a yoga teacher today, and what counts as sufficient training when courses can vary from […]
Why doing Ekhart Yoga could make you a better teacher and student of yoga
Teaching gives me the chance to express my love for life and to share my love for yoga and all the benefits yoga has to offer with others. — Esther Ekhart I was introduced to Ekhart Yoga by a friend during my 300 hour yoga teacher training and I remember saying, ‘This is exactly what […]
What is floatation therapy really like? My experience in an isolation tank
Please note: I was kindly given three free floatation tank experiences in return for writing about my experiences To some, it might seem strange or pointless to float in a pitch-dark pod filled with epsom salt water for an hour, without being able to see, hear, or smell anything. In reality, this couldn’t be further […]
The 30 Day Challenge Book: 500 Ideas to Inspire Your Life
***Get your copy of The 30 Day Challenge Book: 500 Ideas to Inspire Your Life here*** After being inspired by the popular TED talk by Matt Cutts, Try something new for 30 days, I ended up trying quite a lot of 30 day challenges over the last three years and writing about them on […]
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