Several years ago, I made a conscious effort to make my interests and hobbies my work, figure out creative ways of monetising these things, and be 100% self employed. I’m now doing this (Yayy!), which includes yoga and meditation teaching, running my website Thought Brick, and also co-owning with my Mum our Etsy shop Yoga […]
Let the adventure continue: Wim Hof Method Fundamentals course 3 years on
There’s a new Wim Hof Method course called the Wim Hof Fundamentals course (affiliate link) which inspired me to reflect on my experience of the method over the last three years, write about the difference between the two courses, and share my thoughts. What is your dream? What do you find challenging within yourself? This time […]
10 minute energising yoga flow in the snow video
Last month London saw snow and lots of it, so making the most of the opportunity, I took to the garden with my mat, and phone, and my boyfriend filmed me doing this 10 minute sequence inspired by the Wim Hof Method. The focus is energising — especially accompanied with the ujjayi breath and it’s […]
My first yoga nidra recording for deep restorative sleep
I recently completed my yoga nidra teacher training and have finally made my first YouTube recording to help you sleep better with binaural beats and the soothing sounds of rain.
Celebrating 2 years of my Etsy shop Yoga Spirit Art
Two years ago, my Mum Joan Hudson and I decided to open up an Etsy shop together — Yoga Spirit Art, creating environmentally friendly, high quality yoga designs and prints with the aim of sharing the spirit of yoga through inspiring words and art that you can display in your home, yoga studio, or anywhere that […]
A psychic named Celine and a message from the Universe
I have for what seems like my whole life, been interested in asking various strangers what my future will hold, yet at the same time remaining a massive skeptic (but not cynic) when it comes to anyone who claims to have all the answers to my future. I’m at my parents house right now and […]
Yoga nidra, Dyad meditation, and the magic of pairing opposite emotions
Yin Yang, non dualistic and being ‘at one’ are terms familiar they feel like cliches. They’re thrown around all the time in the yoga world and in the books I read, but it wasn’t until a few days ago that I was able to get a first hand, embodied experience of what Yin Yang and […]
London’s magical folk ensemble Tell Tale Tusk launch their album Through the Morning
What better way to start my first post of 2018 — writing about my friends from the talented Tell Tale Tusk, and their album launch Through the Morning at Balabam back in December. It was such a magical evening of not just their music, but guest musicians*, storytelling combined with music from Embers Collective, projections, […]
Mantra meditation and initial thoughts on Deborah King’s Being a Modern Master course
Please note: Some of the links in this post are affiliate links, which means that if you choose to purchase the Be a Modern Master course through my site, I will earn a commission. This commission comes at no additional cost to you. A few weeks ago I started Deborah King’s course, Being a Modern Master which involves […]
All night hugs, mantras and meditating with Amma
Last weekend, my friend and I went to Esher to see spiritual teacher Amma, who is famous for her humanitarian work, compassion, and giving out lots of hugs. Although she has an ashram in India, Amma also travels the world spreading the message of love at her many free events, talks, and group meditations. This […]
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