One of the things I love about yoga as a philosophy, is that there is no competition, judging, or clawing your way with force to reach higher and higher levels — at least in theory! I also love that being labelled ‘good’ at yoga is something only you as the practitioner can judge for yourself. I […]
Life lesson for myself: solve your own problems
Something I feel I don’t do enough of on my blog is to just write about everyday little things I’m struggling with or lessons I’m learning. My most recent lesson came from my Dad after I expressed an interest in a business course that helps you to attract more clients. The message (but not stated […]
Selfies, diary writing, and creating our lives with words
Selfie to Self-Expression Over the weekend I went to the Saatchi gallery to see the Selfie to Self-Expression exhibition with my Mum. As I walked into the first room, huge screens adorned the walls of famous portrait paintings from Van Gogh to Freida Kahlo. Next to each screen was a mobile phone which allowed you […]
10 photos from the Fitness First London bloggers event
The other week, I was kindly invited to the new Fitness First gym on Fenchurch Street with fellow London fitness and lifestyle bloggers, where I got to do a free spinning class (my first ever one!), circuit training exercises and win a Fitbit, which I’m super grateful for. This is definitely inspiration to do more cardio […]
How I Learnt to Lucid Dream with Dream Sculpting by Andrew Holocek
I am an affiliate of Dream Sculpting, and highly recommend the course for anyone who wants to discover the power and magic of lucid dreaming. 2021 update If you’re interested in lucid dreaming, check out Charlie Morley’s latest free masterclass here How to Experience Lucid Dreams so Powerful they Transform Your Waking Life You […]
My 4 day hands on yoga anatomy immersion with Jennilee Toner and Ekhart Yoga
What began as a mission to spread the practice of safe and intelligent vinyasa flow yoga has evolved into an extraordinary quest of my heart. I initially thought The Perfect Chaturanga would be a simple yoga anatomy and injury prevention book but realized early on that there was so much more to share. — Jennilee […]
Introducing my new yoga website clarehudson.yoga
I’ve had the domain for a while, and I’m now happy to say that with the help of my boyfriend Andrew, my new site clarehudson.yoga is now up and running. l will still be writing on Thought Brick, but my new site will be a space for me to share what I have to offer […]
Not just asana: how to practise all 8 limbs of yoga?
Since my first yoga teacher training, I’ve often reflected on how I can practise, study and teach some of the other limbs of yoga as well as famous limb number three — asana (yoga poses). I liked what one of my teachers (Krishna) in India said — that you can take a small section from […]
My blissful experience in a gong bath
If you’d ask me where my mind peacefully drifted off to on Sunday evening as I experienced my first gong bath at YogiYoga in Wandsworth, I wouldn’t be able to to tell you. But I do know that I went into a deep state of relaxation, and left feeling light, grounded and refreshed as I […]
6 morning rituals I love to do to help me start my day
It was a mix of the Wim Hof Method and Tim Ferriss podcasts that got me into morning rituals. When I stopped working 9-5 with no major plan in place, I asked myself the question what do I really want to do tomorrow morning? Thinking too long term at that point felt a bit daunting, […]
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