ThoughtBrick

6 energising meditation & breathing techniques

by

Over time, we, as humans have developed a different attitude towards nature around us and we actually forgot one thing, ‘inner power. — Wim Hof I’ve been fascinated by kundalini energy and inner fire meditation practices for the last six years and would like to share five energising meditations I have tried personally and/or studied. Most of us, including myself, […]

Christie Sheldon’s Unlimited Abundance course: first impressions

by

If you change your frequency – the thoughts and things that you let come through your energy field every day – you can change your reality  — Christie Marie Sheldon Four days ago, I started Christie Marie Sheldon’s Unlimited Abundance course (affiliate link). Although I’ve barely scratched the surface, this article will be one of numerous I […]

Interview with Devakar Sandhu: yoga teacher training in India

by

  Although I’ve been to India several times to practise and study yoga, I’ve never done a teacher training over there, which is something I’d love to do in the near future. I’m currently in the process of deciding which training to choose and so thought I’d ask yogi, Devakar Sandhu from the Akshi Yogashala […]

10 ideas for effectively balancing your throat chakra

by

If you’re reading this article, you’re probably already familiar with what the throat chakra represents — self expression, communication and the ability to feel comfortable with who you are. For several years, I believed my throat chakra was a bit unbalanced which would manifest physically as a feeling of tightness in my throat during certain […]

Headspace App: first impressions

by

We can’t change every little thing that happens to us in life, but we can change the way that we experience it. — Andy Puddicombe, founder of Headspace I’ve finally got round to trying the Headspace App and after day two, I thought I’d share my first impressions. Meditation used to conjure up pictures in […]

Increase your productivity with the 80-20 rule

by

Just a short post this time — mainly to introduce you to something that really blew my mind the other day — the 80-20 rule. I’ve been reading a book called The One Thing to help with my productivity, which is where I first heard about the 80-20 rule (or Pareto’s Principle). It’s basically a rule […]

Use these simple techniques & stick to your New Year’s Resolutions this year!

by

The end of the year is nearing and that means a few things are inevitable.  We will eat way too much, we will have to listen to “all I want for Christmas” on loop and we will probably start to think about our New Year’s Resolutions. I’ve never been a huge fan of New Year’s […]

The results of my Regus Productivity Challenge

by

A few weeks ago, the company Regus — who provide office spaces for businesses — challenged seven bloggers, including myself, to take part in a campaign called the Regus Productivity Challenge. Over one working week, I completed five different productivity challenges that were designed to make me feel less blue about life and more proactive […]

Will these 5 challenges help to increase your productivity?

by

Along with six other bloggers, I’m going to be spending one week being as productive as I can, thanks to Regus who have set me five productivity challenges. I’m also going to be taking inspiration from this article on Life Hacker too: Try This “Recipe” to Increase Productivity Over the Next Week which involves going […]


Find what you love and do it. Set your goals, take risks, trust your instincts and measure success by your own standards.... ...See About