I just started the One Funnel Away Challenge after it was highly recommended to me by a friend to help me sell my online course. I’ve just finished the pre week which is all about belief and mindset, and exactly what I need right now. There are action steps to take throughout the course, […]
The 30 Day Challenge Book: 500 Ideas to Inspire Your Life
***Get your copy of The 30 Day Challenge Book: 500 Ideas to Inspire Your Life here*** After being inspired by the popular TED talk by Matt Cutts, Try something new for 30 days, I ended up trying quite a lot of 30 day challenges over the last three years and writing about them on […]
My new 30 day challenge: running, brain training and tetris
When I’m teaching yoga, I always tell people that if they come across any poses they really dislike, it’s probably because they need them the most. I’ve certainly found this to be true, after months of really hating locust pose. However, it’s now one of my favourites. If it’s true in yoga, I thought I’d […]
The results of my Regus Productivity Challenge
A few weeks ago, the company Regus — who provide office spaces for businesses — challenged seven bloggers, including myself, to take part in a campaign called the Regus Productivity Challenge. Over one working week, I completed five different productivity challenges that were designed to make me feel less blue about life and more proactive […]
My 12 30 day challenge ideas for breaking bad habits
For the last six months, I’ve lived a much more flexible life than I used to — which has been great in a lot of ways, but it has also allowed some bad habits to creep in. So, I’ve decided to try out 12 new 30 day challenges to break some bad habits and create […]
Looking for your next challenge? Here are 60 challenge ideas
Forget the 30 day challenge, and commit to one of these timeless challenge ideas instead — for a few days, a year, or the rest of your life if you really love a challenge. Career 1. Make it your mission to find your passion 2. Quit your job if you hate it 3. Retrain in […]
100 30 day challenge ideas to inspire your life
***Get your copy of The 30 Day Challenge Book: 500 Ideas to Inspire Your Life here*** You don’t always need to partake in massive life altering experiences, around the world adventures or make drastic lifestyle changes to your routine to make a significant difference to your life. Although I’ll never say no to an adventure, […]
30 day challenge ideas for Autumn/Winter
Now the days are becoming colder and the evenings darker, motivation can sometimes lack if you’re anything like me. Try one of these 30 day challenge ideas especially for Autumn/Winter. Pick your 30 day challenge — do it every day for 30 days — change your life in a month (or at least take the […]
100 life inspiring ideas
This collection of 100 life inspiring ideas is just as much a reminder for myself as it is for everyone. Agree, or disagree — hopefully there will be some things that resonate. Enjoy. 100 life inspiring ideas 1. Be grateful Write 10 things you’re grateful for every day, meditate on gratitude for five minutes, say thank […]
The ultimate 30 day challenge list: 100 ideas to get you started
After the success of some of my other 30 day challenge ideas posts, I thought I’d design something you can print out and keep. Here’s my ultimate 30 day challenge list. Try something new every day for a month or repeat something consistently for 30 days — the choice is yours. ***Get your copy of […]