As the second UK lockdown continued, I realised I was gradually increasing the number of small daily rituals I was doing. While I plan to do them for more than 30 days, they could also be taken as 30 day challenges. The idea is to just start your day feeling happier and more present as […]
New Year’s Resolutions and 30 Day Challenge Ideas for 2021
This was going to be a post about my new year’s resolutions, but instead I’ve turned it into 12 New Years resolution ideas/ 30 day challenges you can do, even if you’re socially distancing. It was the last full moon of 2020 the other day which was supposedly all about letting go of the things […]
My 12 30 day challenge ideas for breaking bad habits
For the last six months, I’ve lived a much more flexible life than I used to — which has been great in a lot of ways, but it has also allowed some bad habits to creep in. So, I’ve decided to try out 12 new 30 day challenges to break some bad habits and create […]
Looking for your next challenge? Here are 60 challenge ideas
Forget the 30 day challenge, and commit to one of these timeless challenge ideas instead — for a few days, a year, or the rest of your life if you really love a challenge. Career 1. Make it your mission to find your passion 2. Quit your job if you hate it 3. Retrain in […]
100 30 day challenge ideas to inspire your life
***Get your copy of The 30 Day Challenge Book: 500 Ideas to Inspire Your Life here*** You don’t always need to partake in massive life altering experiences, around the world adventures or make drastic lifestyle changes to your routine to make a significant difference to your life. Although I’ll never say no to an adventure, […]
30 day challenge ideas for Autumn/Winter
Now the days are becoming colder and the evenings darker, motivation can sometimes lack if you’re anything like me. Try one of these 30 day challenge ideas especially for Autumn/Winter. Pick your 30 day challenge — do it every day for 30 days — change your life in a month (or at least take the […]
100 life inspiring ideas
This collection of 100 life inspiring ideas is just as much a reminder for myself as it is for everyone. Agree, or disagree — hopefully there will be some things that resonate. Enjoy. 100 life inspiring ideas 1. Be grateful Write 10 things you’re grateful for every day, meditate on gratitude for five minutes, say thank […]
The ultimate 30 day challenge list: 100 ideas to get you started
After the success of some of my other 30 day challenge ideas posts, I thought I’d design something you can print out and keep. Here’s my ultimate 30 day challenge list. Try something new every day for a month or repeat something consistently for 30 days — the choice is yours. ***Get your copy of […]
Choose a 30 day challenge and change your life in a month
Pick your 30 day challenge — do it every day for 30 days — change your life in a month In reality, there’s loads of challenges you can do in thirty days. What have you always wanted to do or be good at? What new skill would you like to learn? What don’t you like […]
30 day challenge ideas for the Summer
It only takes 30 days to break bad habits, implement new goals and change your life for the better. Try one of these 30 day challenge ideas and make this your best summer yet! After all, summer is a time of rebirth, replenishment and new, vital energy — it offers so many unique opportunities to […]