If you’re reading this article, you’re probably already familiar with what the throat chakra represents — self expression, communication and the ability to feel comfortable with who you are. For several years, I believed my throat chakra was a bit unbalanced which would manifest physically as a feeling of tightness in my throat during certain […]
Glastonbury Festival 2014 — My top 10 highlights
Glastonbury Festival is often (so I’ve heard anyway) been named the heart chakra of the world. It’s certainly easy to see why! Considering the festival is so huge (approx 175,000 people), there’s a loving connecting energy everywhere you go. This year will be my third Glastonbury, and each time I’m blown away by the place. […]
10 minute chakra pranayama exercise with shakti music
A few weeks ago, whilst on my Inside Meditation course, I was introduced to Russill Paul’s Bija mantra and chakra music. I found the experience of listening to the music whilst doing a chakra pranayama exercise to be quite a powerful and a really healing experience so I thought I’d share it on ThoughtBrick. Russill […]
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