This is going to be a really short post. I just thought I’d share a quick review of my first time using the app Couch to 5K created by the NHS. Up until a few days ago, I had no idea about it despite the fact that for the last four weeks I’ve been running/walking/running […]
An evening of pilates, smoothie making, and nutrition at the Oxo Tower
The other day I had the pleasure of going to a free John Lewis wellbeing evening at the Oxo tower for London bloggers, where I got to do pilates, make a delicious smoothie, and learn about nutrition from one of London’s most sought after nutrition coaches. My evening in photos How to make the red ambulance […]
The results of my Regus Productivity Challenge
A few weeks ago, the company Regus — who provide office spaces for businesses — challenged seven bloggers, including myself, to take part in a campaign called the Regus Productivity Challenge. Over one working week, I completed five different productivity challenges that were designed to make me feel less blue about life and more proactive […]