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Choose a 30 day challenge and change your life in a month

April 2, 2014 by Clare

Choose a 30 day challenge and change your life in a month

Pick your 30 day challenge — do it every day for 30 days — change your life in a month In reality, there’s loads of challenges you can do in thirty days. What have you always wanted to do or be good at? What new skill would you like to learn? What don’t you like […]

Filed Under: 30 day challenge, 30 day challenge ideas, Bliss, Lifestyle Tagged With: 30 day challenge, goals, habits, lifestyle, self improvement, success

30 day challenge ideas for the Summer

April 2, 2014 by Jeremy Brown

30 day challenge ideas for the Summer

It only takes 30 days to break bad habits, implement new goals and change your life for the better. Try one of these 30 day challenge ideas and make this your best summer yet! After all, summer is a time of rebirth, replenishment and new, vital energy — it offers so many unique opportunities to […]

Filed Under: 30 day challenge, 30 day challenge ideas, Lifestyle Tagged With: 30 challenge ideas, 30 day challenge, 30 day challenges, change your life, lifestyle

30 day challenge ideas (with a hat and some notes)

February 22, 2014 by Clare

30 day challenge ideas (with a hat and some notes)

The 30 day challenge is all about trying something new for 30 days, implementing new habits and breaking bad ones. For those of you who’d like to mix it up a bit and introduce more spontaneity into your life, I’d like to present to you, the 30 day challenge hat game. What is the hat […]

Filed Under: 30 day challenge, 30 day challenge ideas, Lifestyle Tagged With: 30 day challenge ideas, hat game, lifestyle, routine, spontaneity

30 day challenge ideas for better health

February 13, 2014 by Clare

30 day challenge ideas for better health

Why not start with one (or a few if you’re up for a bigger challenge!) of these 30 day challenge ideas for better health. “The most difficult thing is the decision to act, the rest is merely tenacity.” Emelia Earhart Workouts for your body 1. Endorphin boost morning run I’d be lying if I said […]

Filed Under: 30 day challenge, 30 day challenge ideas, Lifestyle Tagged With: 30 day challenge ideas, breaking bad habits, Health, lifestyle, Mind

Lucky Dip!

July 2, 2013 by ThoughtBrick

Lucky Dip!

What’s important?  What’s your priority?  Funny how the little things in life can take on too much importance, can niggle us, affect our whole waking day. We sometimes fail to realise what is truly important in our lives.  I was certainly affected by working long hours and to use that well worn phrase couldn’t see […]

Filed Under: Lifestyle Tagged With: life, priorities

Finding the right ashram in India for yoga and meditation

June 17, 2013 by Clare

Finding the right ashram in India for yoga and meditation

If you’re into yoga and meditation and you’d like to practise in India, then the process of finding the right teacher, guru or ashram in India can be a daunting process. Do you choose an ashram in India before you go or wait until you arrive in India? When does an ashram become a cult? […]

Filed Under: Lifestyle, meditation, retreats, Yoga Tagged With: ashram, India, meditation, self improvement, spirituality, travel, Yoga

Why being out of your depth is a good thing

June 9, 2013 by Clare

Why being out of your depth is a good thing

I’m writing this post after a day of feeling a bit out of my depth so it’s as much a reminder to you as it is to myself that being out of your depth is most definitely a good thing. It means you’re being challenged, trying new things and learning from mistakes so you can […]

Filed Under: Lifestyle Tagged With: confidence, self improvement

12 inspiring confidence quotes

April 11, 2013 by Clare

12 inspiring confidence quotes

12 inspiring confidence quotes Inner drive “Getting ahead in a difficult profession requires avid faith in yourself. That is why some people with mediocre talent, but with great inner drive, go much further than people with vastly superior talent.” – Sophia Loren You’re in control “No one can make you feel inferior without your consent.” – Eleanor […]

Filed Under: Bliss, Lifestyle, Quotes Tagged With: confidence, quotes

30 thought provoking questions

April 2, 2013 by Clare

30 thought provoking questions

1. Is it possible to create artificial life with consciousness? 2. If man imitates nature, which part of nature does the internet imitate? 3. Imagine being at your own funeral. What would you want people to say about you? 4. What have you learned from the mistakes you’ve made in life? 5. What can you do this […]

Filed Under: Lifestyle, Mind Tagged With: dreams, life, questions, self improvement, thought provoking

Try this visual meditation from Feel the Fear and Do it Anyway

March 29, 2013 by Clare

Try this visual meditation from Feel the Fear and Do it Anyway

Ten years after I read, ‘Feel the fear and do it anyway’ by Susan Jeffers, there’s one exercise featured at the back that I found particularly effective. If you’re a visual person and you have a vivid imagination, you might find this exercise useful. I see it as a kind of visual meditation that helps […]

Filed Under: Lifestyle, Mind Tagged With: meditation

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