Article updated July 2023 Hi, i’m Clare Hudson, and I’m a London based yoga teacher, owner of this blog and creator of the course The Art and Business of Teaching Yoga One-to-One. The Art and Business of Teaching Yoga One-to-One in a nutshell The purpose of my course The Art and Business of Teaching Yoga […]

This post contains affiliate links Over the last decade, I’ve done so many Mindvalley courses from Jim Kwik’s Superbrain quest to Marisa Peer’s Rapid Transformational Therapy course, and many more. As priorities, goals and aspirations in my own life have changed, there has always been a personal development course to help.  I’ve never, however, done […]

Below you can find my recording of one of my first guided meditations on YouTube for positive energy. I’ve also included the meditation script beneath the video should you wish to use it. Also in the post, I’m sharing with you a free meditation masterclass by renowned meditation teacher Emily Fletcher, who has taught meditation […]

I’m not really sure what this post is about yet  but I haven’t written anything on here since December last year and so I thought it was about time! The first huge piece of news is that I’m pregnant again. This baby is due in July, so summer baby this time! I’ve been thinking a […]

Recently I started a podcast (Squiggly Lives) with my friend Helena, and for our second guest episode, we interviewed Matt Brown, who is currently researching the origins of meditation and the ancient civilisation of the Indus Valley. For those of you interested in the origins and history of meditation and the Indus Valley , you […]

Yesterday my friend Heli and I launched our podcast Squiggly Lives where we shared our first three episodes. In the podcast we talk to a different guest each week about finding purpose, what that means to them and their different life journeys. For each podcast I’m going to write a blog post on some of […]

I’ve been a bit quiet on Thought Brick for a while — partly because over the last four months I’ve been working on a podcast with one of my good friends Helena.  The podcast is called Squiggly Lives and is all about finding your purpose in life and what that even means. Each week we […]

Yoga’s history has fascinated me for a long time and I’m writing this post because I know a lot of yoga practitioners are interested in this too.  I felt inspired to share this post because I was recently asked to do a short online workshop which would include talking about the origins and history of […]