Yoga means union; it brings about balance; and can help you to live a more fulfilling life. 20 quotes about yoga “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” — B.K.S. Iyengar “The attitude of gratitude is the highest yoga.” — Yogi Bhajan “Yoga takes you into […]
Learn how to meditate
From Zen Buddhism to Open Heart Meditation, there are hundreds of different ways to learn how to meditate, but don’t let this put you off. There are no rules as such – only guides which may be useful to some people and not to others. I therefore think it’s important to approach meditation intuitively and […]
30 thought provoking questions
1. Is it possible to create artificial life with consciousness? 2. If man imitates nature, which part of nature does the internet imitate? 3. Imagine being at your own funeral. What would you want people to say about you? 4. What have you learned from the mistakes you’ve made in life? 5. What can you do this […]
Try this visual meditation from Feel the Fear and Do it Anyway
Ten years after I read, ‘Feel the fear and do it anyway’ by Susan Jeffers, there’s one exercise featured at the back that I found particularly effective. If you’re a visual person and you have a vivid imagination, you might find this exercise useful. I see it as a kind of visual meditation that helps […]
Man’s Search for Meaning
“When we are no longer able to change a situation, we are challenged to change ourselves.” Victor E. Frankl, Man’s Search for Meaning If you’ve ever struggled to find meaning in your life or you’d like to feel more successful but you don’t know how, Austrian neurologist and psychiatrist Victor E. Frankl has some answers. […]
Is the Law of Attraction Real or Fake?
Currently, there’s no scientific evidence to suggest that the Law of Attraction works. The evidence that does exist is purely anecdotal – which means people might have a tendency to be biased. If you’ve watched the Film ‘The Secret’ or read any of Rhonda Byrne’s books or films, you’ll know how persuasive she is. Everything […]
My Secret Garden Party intro to lucid dreaming
Last year I went to a talk by, lucid dreaming teacher, Charlie Morley at Secret Garden Party festival. I had a brief idea of what lucid dreaming was — being able to control your dreams — but that was about it. After the talk, I felt like I’d just watched a live TED conference despite […]
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