A few months before I turned 30, I came across an article written by clinical psychologist Meg Jay, which inspired me to watch her TED talk below — Why 30 is not the new 20. It made me reflect on how I’d spent my own 20s, what advice I’d give to my 20 year old […]
Astrophysicist Dr Matt Brown discusses the multiverse and why consciousness might create reality
Meet my friend Matt — astrophysicist, cosmologist, DJ, sky diver, paraglider, lucid dreamer, and graffiti artist — to name just a few things. I recently asked him some questions after watching a documentary about the multiverse that really blew my mind and confused me at the same time. QUESTION: Are there really multiple separate universes […]
100 life inspiring ideas
This collection of 100 life inspiring ideas is just as much a reminder for myself as it is for everyone. Agree, or disagree — hopefully there will be some things that resonate. Enjoy. 100 life inspiring ideas 1. Be grateful Write 10 things you’re grateful for every day, meditate on gratitude for five minutes, say thank […]
Authenticity, spirituality and the truth of trying to be honest
Today was weekend no 2 of my 1 year meditation teacher training course and although we didn’t exactly talk in depth about authenticity (today’s session was all about the anatomy of the brain), the subject kept springing into my mind for brief moments. Admitting that you don’t have all the answers For example, I respected […]