Be present At the heart of any mindfulness or meditation practice, the central message is always — be present — but what does this actually mean? Is there proof that it’s good for you and how literally should you take it? As I sit and write this article on the train back from work, I’m […]
Wise words from a tree — An artist is not just somebody who paints
The other week, I was at glastonbury Festival and although I included this image in my Glastonbury Festival 2014 — My top 10 highlights post, and most recent newsletter, I feel that it deserves to be a post in its own right. Please share if you agree. If you’d like to get more words like these, […]
25 calming meditation quotes
From Alan Watts to Eckhart tolle, I’ve put together a small collection of meditation quotes to inspire you with your practice. 25 calming meditation quotes — enjoy Depression “If I had not been already been meditating, I would certainly have had to start. I’ve treated my own depression for many years with exercise and meditation, […]
75 Albert Einstein quotes — inspirational and thought provoking
From curiosity and life to happiness and success, dip in and out of this collection of inspirational Albert Einstein quotes. I always feel a bit better after I’ve read some Einstein quotes — it’s just nice to reconfirm that failure is part of success, imagination is as important as knowledge and that common sense is […]
Empowering quotes about confidence by Barbara De Angelis
Empowering quotes about confidence by Barbara de Angelis Build your confidence “There are only so many skills you can learn to master in life, only a limited number of abilities you can acquire. So, if your confidence in yourself is based on what you can do well, you will only feel confident part of the […]
20 inspiring quotes about yoga
Yoga means union; it brings about balance; and can help you to live a more fulfilling life. 20 quotes about yoga “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” — B.K.S. Iyengar “The attitude of gratitude is the highest yoga.” — Yogi Bhajan “Yoga takes you into […]
12 inspiring confidence quotes
12 inspiring confidence quotes Inner drive “Getting ahead in a difficult profession requires avid faith in yourself. That is why some people with mediocre talent, but with great inner drive, go much further than people with vastly superior talent.” – Sophia Loren You’re in control “No one can make you feel inferior without your consent.” – Eleanor […]