Before you read any further, this article has affiliate links for the free Jeffrey Allen masterclass. I am proud to be a Mindvalley affiliate and highly recommend their courses. You can read my full affiliate disclosure here. I couldn’t think of a better time to do this course. Before I write any more, I just […]
All night hugs, mantras and meditating with Amma
Last weekend, my friend and I went to Esher to see spiritual teacher Amma, who is famous for her humanitarian work, compassion, and giving out lots of hugs. Although she has an ashram in India, Amma also travels the world spreading the message of love at her many free events, talks, and group meditations. This […]
My Indian sound healing session with Tibetan singing bowls
After an incredible three months of learning yoga, meeting wonderful people and absorbing myself into life in Rishikesh, I couldn’t have ended my time here in a better way. I feel incredibly grateful to have been able to experience a spontaneous free sound healing session with Tibetan singing bowls after meeting Sanjay Tiwari from Maaya International Healing School and […]
Is spirituality pointless? Does science have all the answers?
We’re all searching for the same thing – happiness. The only difference is the place we search for happiness. General opinion might lead us to believe it’s found in money, technology, power, sex, and/or drugs, likely due to the religious dogma that has pervaded, particularly through Western religions for millennia. Many of us in the modern […]
My experience with Amma, the hugging mother
I’d first heard of Amma whilst in India a fair few years back, as the lady who gave out free hugs and had an ashram dedicated to her. In spiritual circles across the World, she’s worshiped almost for being a living God. People will travel hours to see her and wait equally as long to […]
Authenticity, spirituality and the truth of trying to be honest
Today was weekend no 2 of my 1 year meditation teacher training course and although we didn’t exactly talk in depth about authenticity (today’s session was all about the anatomy of the brain), the subject kept springing into my mind for brief moments. Admitting that you don’t have all the answers For example, I respected […]