I’ve tried a lot of meditation techniques over the last five years, but nothing as intense as this. In some respects Vipassana meditation wasn’t what I was expecting. I spent the last 10 days meditating for 10 hours a day, where I experienced the Vipassana meditation technique that resulted in Gautama Buddha’s enlightenment. During these […]
Vipassana Meditation — my 10 days in a silent retreat by Jeremy Brown
I have long been interested in the idea of going on a meditation retreat and spending some time away from it all. Ten years ago, and completely new to all of this, I decided to follow that desire and attended the Dhamma Dipa Vipassana Meditation Centre in Herefordshire, a Buddhist retreat in the heart of […]
Recent Comments