I had no idea what to expect when I visited the Maharishi Mahesh Yogi ashram in Rishikesh — the ashram where the Beatles visited in the 60’s, but I’m so glad I had the chance to see it. The ashram was abandoned in the mid 90’s after being home to Maharishi Mahesh Yogi who developed Trancendental Meditation […]
Teaching 1-1 meditation Skype sessions
Today I’ll be teaching (for free to practise) my first meditation 1-1 Skype session which to tell you the truth, I’m feeling slightly nervous about. For one, despite the fact that I’ve been practising yoga for approximately 10 years and meditation for four, I still feel like there’s a lot I don’t know. Plus, just […]
Finding the right ashram in India for yoga and meditation
If you’re into yoga and meditation and you’d like to practise in India, then the process of finding the right teacher, guru or ashram in India can be a daunting process. Do you choose an ashram in India before you go or wait until you arrive in India? When does an ashram become a cult? […]