Last weekend I went to the UK Yoga Asana Championships 2013 at the Harrison Hotel near London Bridge. I only found out recently that practitioners of Bikram yoga are pushing for yoga in the Olympics. Do you think this is a good idea? I practise yoga regularly and also love to see others practising the […]
Hot Bikram Yoga First Time Experience
Bikram yoga – the hottest form of yoga – practised in forty degree temperatures is rapidly growing in popularity, but why practise in such heat? What are the benefits? And are there any dangers? Although I practise yoga at home, I’d never got round to doing it in such extreme temperatures; so, a few weeks […]