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The results of my Regus Productivity Challenge

December 23, 2015 by Clare

The results of my Regus Productivity Challenge

A few weeks ago, the company Regus — who provide office spaces for businesses — challenged seven bloggers, including myself, to take part in a campaign called the Regus Productivity Challenge. Over one working week, I completed five different productivity challenges that were designed to make me feel less blue about life and more proactive […]

Filed Under: 30 day challenge, Health, Lifestyle, Productivity Tagged With: Fitness, Health, healthy eating, lifestyle, productivity, Regus Productivity Challenge

Dealing with criticism: 5 effective solutions

August 9, 2014 by Clare

Dealing with criticism: 5 effective solutions

“Any fool can criticize, condemn, and complain but it takes character and self control to be understanding and forgiving.” — Dale Carnegie I’m the first to put my hand up and say, I don’t like receiving criticism. In some ways, I will try at all costs to avoid it by remaining neutral, or even trying […]

Filed Under: Lifestyle, tips for life Tagged With: constructive criticism, criticism, criticism quotes, dealing with criticism, happiness, how to deal with criticism, lifestyle, Tips for life

Choose a 30 day challenge and change your life in a month

April 2, 2014 by Clare

Choose a 30 day challenge and change your life in a month

Pick your 30 day challenge — do it every day for 30 days — change your life in a month In reality, there’s loads of challenges you can do in thirty days. What have you always wanted to do or be good at? What new skill would you like to learn? What don’t you like […]

Filed Under: 30 day challenge, 30 day challenge ideas, Bliss, Lifestyle Tagged With: 30 day challenge, goals, habits, lifestyle, self improvement, success

30 day challenge ideas for the Summer

April 2, 2014 by Jeremy Brown

30 day challenge ideas for the Summer

It only takes 30 days to break bad habits, implement new goals and change your life for the better. Try one of these 30 day challenge ideas and make this your best summer yet! After all, summer is a time of rebirth, replenishment and new, vital energy — it offers so many unique opportunities to […]

Filed Under: 30 day challenge, 30 day challenge ideas, Lifestyle Tagged With: 30 challenge ideas, 30 day challenge, 30 day challenges, change your life, lifestyle

30 day challenge ideas (with a hat and some notes)

February 22, 2014 by Clare

30 day challenge ideas (with a hat and some notes)

The 30 day challenge is all about trying something new for 30 days, implementing new habits and breaking bad ones. For those of you who’d like to mix it up a bit and introduce more spontaneity into your life, I’d like to present to you, the 30 day challenge hat game. What is the hat […]

Filed Under: 30 day challenge, 30 day challenge ideas, Lifestyle Tagged With: 30 day challenge ideas, hat game, lifestyle, routine, spontaneity

30 day challenge ideas for better health

February 13, 2014 by Clare

30 day challenge ideas for better health

Why not start with one (or a few if you’re up for a bigger challenge!) of these 30 day challenge ideas for better health. “The most difficult thing is the decision to act, the rest is merely tenacity.” Emelia Earhart Workouts for your body 1. Endorphin boost morning run I’d be lying if I said […]

Filed Under: 30 day challenge, 30 day challenge ideas, Lifestyle Tagged With: 30 day challenge ideas, breaking bad habits, Health, lifestyle, Mind

6 solutions for feeling out of your depth at work

February 6, 2014 by Clare

6 solutions for feeling out of your depth at work

This post is just as much a reminder (and help) for me as it hopefully will be for you too. I figure that if I’m ever acting on auto pilot in life or at work, the job is either boring, too easy or I just don’t care about it any more. I’ve had a fair […]

Filed Under: Learning Tagged With: lifestyle, mindfulness, out of my depth at work, work life balance


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