This time slightly over a year ago, I’d just started my yoga teacher training with Yoga Professionals and YMCA Fit who kindly offered me a course discount in return for writing about my experiences. Anyway, I’m pleased to say that I’m now qualified to teach. I don’t think I’ve ever been so happy to get the results […]
The importance of variation and creativity in a yoga practice
It’s been a few weeks now since I signed up to do my Yoga Diploma teacher training course with Yoga Professionals & YMCA Fit. As part of the 500 hour course, I have to complete a yoga journal showing 60 hours of yoga practice which I’ve found so far to be really useful. Practising Sivananda […]