ThoughtBrick

  • Home
  • Blog
    • Wim Hof Method
    • Yoga
    • meditation
    • 30 day challenge
    • Mind
  • About
  • Projects
  • Contact

My first yoga nidra recording for deep restorative sleep

April 2, 2018 by Clare

FacebookTwitter

I recently completed my yoga nidra teacher training and have finally made my first YouTube recording to help you sleep better with binaural beats and the soothing sounds of rain.

facebookShare on Facebook
TwitterTweet
FollowFollow us

Related posts:

  1. The regenerative power of yoga nidra — 30 minutes is equivalent to 4 hours’ sleep
  2. Yoga nidra interview – everything you need to know about the practice
  3. Yoga nidra, Dyad meditation, and the magic of pairing opposite emotions
  4. Which yoga TTC should I choose in the Himalayas?

Filed Under: Yoga Tagged With: sleep, Yoga, Yoga Nidra


Find what you love and do it. Set your goals, take risks, trust your instincts and measure success by your own standards.... ...See About

copyright © 2025 · Clare Hudson

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT