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Meditation for health interview with Shawngela Pierce

February 8, 2015 by Clare

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Shawngela Pierce

Recently I interviewed Shawngela Pierce from Seek Within You — meditation for health.

Shawngela has been practising meditation for over 10 years and has such a broad and eclectic knowledge of many styles of meditation as well as meditation for health, mindfulness, chi gong and much more. She runs a meditation for health program through her website, Seek Within You, teaches chi gong and helps others to improve their physical and mental health through meditation and mindfulness practices.

You can listen to the interview here

In this meditation interview:

  • Meditation for health
  • How meditation can help you with anxiety
  • An introduction to chi gong
  • Why everyone should meditate
  • What’s really happening to your brain when  you meditate
  • Meditation, religion and spirituality
  • The collective consciousness and oneness

Find out more about Shawngela Pierce and her meditation for health program on Seek Within You

meditation for health program

“Practise meditation on a consistent basis. Do it every day in order to really get the benefits.” Shawngela Pierce

More meditation interviews

Meditation and productivity interview with Chris Bailey

Kundalini energy interview with Jeanette Amlie

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Related posts:

  1. Can meditation help with ADHD — interview with Jon Krop
  2. Meditation and productivity interview with Chris Bailey
  3. Why meditate? 10 mind blowing benefits of mindfulness & meditation
  4. Meditation and creativity interview with Darius Lukas

Filed Under: Chi gong, Interviews, meditation, mindfulness Tagged With: anxiety, chi gong, Health, interview, meditation, mindfulness


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